Therapy services to help you become your best…
Compassionate, personalized care to help you thrive in your mental health journey.
You’re not alone…
When you're taught to ignore your feelings, it’s easy to feel alone, overwhelmed, and burdened by self-doubt. You deserve to break free from this cycle.
Trauma Therapy Services
Trauma Therapy will help you reconnect with your emotions and rebuild a sense of self that will help you let go of anxiety, embrace peace, and confidently live a fulfilling life.
I am a Licensed Clinical psychologist who specializes in trauma, relationships, family conflict, and the Latinx community.
I bring extensive experience providing psychotherapy to adults with complex trauma histories, having worked in diverse settings across New York, including hospitals, college counseling centers, and outpatient behavioral health clinics. With advanced training in psychodynamic and relational theories, as well as specialized expertise in intimate partner violence. I also offer tailored care in couples therapy grounded in interpersonal theory.
In therapy, I actively listen and exercise curiosity to help you gain insight into your internal world. Ideally, we’ll build a strong therapeutic alliance that fosters healing, deeper connections, and transformative change. Recovery takes honesty, challenge, and love—and if this resonates with you, we’ll work well together!
Hi, I’m Dr. Victoria
Therapy Services
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Trauma Therapy
Trauma presents itself in different ways. I define trauma as a threat/event that disrupts an individual’s ability to feel safe. I aim to provide my clients with a therapeutic experience that they feel safe in and create a new narrative so that trauma doesn’t define them.
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Relationships
Feeling isolated or not yourself in your relationships?
Your relationships may feel overwhelming and it feels difficult to build boundaries. I help my clients develop more meaningful relationships in psychotherapy by fostering open communication, enhancing emotional understanding, and building empathy
Testimonials
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I highly recommend Dr. Victoria. She is the only therapist with whom I've truly felt comfortable. She has an incredible ability to understand me and consistently encourages me to be the best version of myself. Over the past year of working with her, I've experienced significant personal growth. SHE'S THE BEST!!
-JR
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Dr. Navarro is patient, receptive, kind and so intelligent. I have been working with her for 2 years and have made more progress than I could have ever expected:) I highly recommend her practice if you are looking for a supportive, insightful , yet casual and compassionate therapy experience.
-SD
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I have been a patient of Dr Navarro for multiple years now, and can’t even think of working with anyone else. She is incredibly intuitive and has a serious skill in getting you talking even if you think there is nothing bothering you. She is genuinely the best, and I have recommended her to many of my friends (who are also very happy with her)
SK
Associations
