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Relational Trauma Therapy Expert
My Mission
As a child of immigrants, I grew up with messages stating emotion is a sign of weakness. Through my own journey and expertise, I have come to understand that my parents couldn’t access emotions because they had to sacrifice parts of themselves to survive. Because of their dedication, hard work, and sacrifice, I am able to access those parts. My mission is to help my clients, listen, care, and explore the parts of themselves they have been neglecting in hopes to rebuild a newly healed, integrative whole self.
Areas of Expertise
Trauma presents itself in different ways. I define trauma as a threat or event that disrupts an individual’s ability to feel safe. Feelings of shame, betrayal, and guilt might be present. I provide a safe and comfortable therapeutic experience. My goal is to help you create a new narrative so that trauma doesn’t define you.
Are you struggling to own who you are? Do you find yourself hiding certain parts because of embarrassment or shame?
Relationships are the foundation of who we are, how we feel, and how we show up in the world. When you don’t feel like yourself within a relationship, you may learn to suppress your emotions/experiences. With limited space to be authentic, you may feel the need to twist who you are to be accepted. When this occurs repeatedly, isolation and disconnection can happen.
Therapy with me is a space where you can feel understood, validated, and included.
Does this sound familiar? Ready to take the next step? Learn about the services I offer.
